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Office Ergonomics
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| > Environmental Health and Safety > Programs and Services > Office Ergonomics |
Office Ergonomics
... adapting your workspace to you.
The purpose of this site is to provide University of Toronto students, staff and faculty
with tips and information regarding office ergonomics. This information will answer many common questions and assist in solving some of the most common computer-related ergonomic problems.
Recommendations for Moderate and Intensive Computer Users
Workstation Setup
Chairs
Work Organization
Work Practices
Stress-Relieving Exercises for Computer Users
Lighting and Glare
Self-Assessment Form
Trouble-Shooting Guide for Sources of Discomfort
1-page Ergonomics Tip Sheet (in pdf format)
Ergonomic Training and Services Offered by EHS
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